Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of all that emotional stuff you’ve accumulated over the years and connect with yourself and others at a deeper level, and Mary O’Dwyer, certified Transformational Breath® Facilitator tells you how to do just that. Who knew our breath and emotions connected this much? Thankfully, you can release all of it in just seconds and change your breath and change your life right now with Mary O’Dwyer!
The Breath of New Life, provides individuals a safe place to feel relief from the repetitive pressures and overwhelms of life and to begin experiencing transformation that lasts a lifetime.
Here, individuals find a space free of judgment, where you receive relief, renewal and the emotional and spiritual support you need most. It’s a wholehearted hug.
Join us for an evening of relief, renewal, and connection.
Please RSVP to attend. For those attending, please bring a mat, two large pillows and a blanket. Doors open at 5:45 PM
Event is FREE to attend. We are asking for a $10 suggested donation to the nonprofit.
