Join us for a transformative evening with Shannon Bryson of Wild Breath. Her approach combines effortless meditation with powerful breathwork to create something truly special.
Breathwork is a gentle yet powerful, ancient practice that uses conscious breathing to ground, energize, nourish and empower you. It’s profoundly healing and incredibly simple. Breathing consciously allows you to regulate your nervous system intentionally, putting your mind & body in a relaxed state, an energized state and ultimately a neutral state. It can bring higher states of awareness and a deep reconnection. When we carve out time and space to breathe consciously, our physical, mental and energetic bodies are given the opportunity to heal.
Doors open at 5:45. Parking is available on the street in front of facility.
Choose To Be Restored is a Registered 501 (c)(3) Non-Profit Organization
