Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of all that emotional stuff you’ve accumulated over the years and connect with yourself and others at a deeper level, and Mary O’Dwyer, certified Transformational Breath® […]

Join us for an evening of gentle stretching, self-love practices, and heart-centered connection. This is more than a class—it’s a celebration of YOU. Why Attend? • Release tension and build physical resilience. • Embrace self-love practices that you can carry into the new year. • Create beautiful memories with your Choose to Be Restored family! […]

Join us for an unforgettable afternoon of celebrating strength, restoration and empowerment at the EmpoweHER Luncheon & Fundraising Event dedicated to supporting Choose To Be Restored—a nonprofit committed to uplifting women through life’s greatest challenges. Date: Tuesday, April 30, 2024 Time: 11:00 AM – 2:00 PM Location: Europa Village Wineries & Resort This inspiring event […]

Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of […]