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Join us for an evening of guided meditation and breath work with Erin Macsymic, CHt, RMT Multisensory Group Sessions with Erin are powerful and transformational. Elevate yourself on every level […]

Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of […]

Let's gather together in a safe and supportive space to share, gain wellness tips, learn strategies to shift your mindset, release trauma and rebuild your dream life.

Join us for an evening of guided meditation and breath work with Erin Macsymic Multisensory Group Sessions with Erin are powerful and transformational. Please RSVP to attend. For those attending, […]

Let’s gather together in a safe and supportive space to share, gain wellness tips, learn strategies to shift your health, mindset, release stress and rebuild your dream life.  

Join us for an evening of guided meditation and breath work with Erin Macsymic Multisensory Group Sessions with Erin are powerful and transformational. Please RSVP to attend. For those attending, […]

By attending this fabulous workshop you will receive life-changing tools and strategies to: - Let Go of Fear, Worry and Brokenness - Embrace Your Beauty and Brilliance - Step Into […]

Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of […]

Calling all ladies to join us Thursday, August 29th 6-7:30 for Stretching & Self Love at 36610 Briggs Road, Murrieta Class if FREE with a $10 suggested donation