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Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of […]
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Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of […]
Free
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Let's gather together in a safe and supportive space to share, gain wellness tips, learn strategies to shift your mindset, release trauma and rebuild your dream life.
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Join us for an evening of guided meditation and breath work with Erin Macsymic Multisensory Group Sessions with Erin are powerful and transformational. Please RSVP to attend. For those attending, […]
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1 event,
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Let’s gather together in a safe and supportive space to share, gain wellness tips, learn strategies to shift your health, mindset, release stress and rebuild your dream life.
Free
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