Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of all that emotional stuff you’ve accumulated over the years and connect with yourself and others at a deeper level, and Mary O’Dwyer, certified Transformational Breath® […]

We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your journey to Hope, Healing and Restoration. Be sure to bring a pen to write with, the notebook you received at the event or something to […]