This isn’t about pushing yourself to the limit—it’s about giving your body the gift of movement in a gentle, supported way. If you’ve been putting off starting a workout, this […]
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This isn’t about pushing yourself to the limit—it’s about giving your body the gift of movement in a gentle, supported way. If you’ve been putting off starting a workout, this […] |
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Join us for a transformative evening with Phyllis Davidson Reed. We breathe without thinking—yet so often, we hold our breath to avoid feeling. Over time, that holding becomes a habit, […] |
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We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your […]
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Join us for an evening of gentle stretching, self-love practices, and heart-centered connection. This is more than a class—it’s a celebration of YOU. Why Attend? • Release tension and build […]
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This isn’t about pushing yourself to the limit—it’s about giving your body the gift of movement in a gentle, supported way. If you’ve been putting off starting a workout, this […] |
0 events,
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