Join us for a transformative evening with Phyllis Davidson Reed. We breathe without thinking—yet so often, we hold our breath to avoid feeling. Over time, that holding becomes a habit, a quiet disconnection from ourselves. Breathwork invites us back—to release, to soften, to remember. It opens the door to presence, peace, and the healing we’ve […]
We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your journey to Hope, Healing and Restoration. Be sure to bring a pen to write with, the notebook you received at the event or something to […]
Join us for an evening of gentle stretching, self-love practices, and heart-centered connection. This is more than a class—it’s a celebration of YOU. Why Attend? • Release tension and build physical resilience. • Embrace self-love practices that you can carry into the new year. • Create beautiful memories with your Choose to Be Restored family! […]
Join us for a transformative evening with Phyllis Davidson Reed. We breathe without thinking—yet so often, we hold our breath to avoid feeling. Over time, that holding becomes a habit, […]
We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your […]
Join us for an evening of gentle stretching, self-love practices, and heart-centered connection. This is more than a class—it’s a celebration of YOU. Why Attend? • Release tension and build […]
