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Please join us for our first Women’s Wellness Walk! The mission of this walk is to bring awareness to the community and raise money to support the growing need of services for women.

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Let’s gather together in a safe and supportive space to share, gain wellness tips, learn strategies to shift your mindset, release trauma and rebuild your dream life.

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Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of all that emotional stuff you’ve accumulated over the years and connect with yourself and others at a deeper level.

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INSPIRE. EDUCATE. EMPOWER.

Join us as we transform minds, hearts, and bodies at the Empowered Women in Wellness Conference!

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Join us for an evening of guided meditation and breath work with Erin Macsymic, CHt, RMT Multisensory Group Sessions with Erin are powerful and transformational. Elevate yourself on every level […]

Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of […]

Let's gather together in a safe and supportive space to share, gain wellness tips, learn strategies to shift your mindset, release trauma and rebuild your dream life.

Join us for an evening of guided meditation and breath work with Erin Macsymic Multisensory Group Sessions with Erin are powerful and transformational. Please RSVP to attend. For those attending, […]

Let’s gather together in a safe and supportive space to share, gain wellness tips, learn strategies to shift your health, mindset, release stress and rebuild your dream life.