Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of […]
We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your […]
Join us for an evening of gentle stretching, self-love practices, and heart-centered connection. This is more than a class—it’s a celebration of YOU. Why Attend? • Release tension and build […]
Ever notice how you hold your breath in moments of stress? It’s a natural reaction and we hold in negative emotions the same way. It’s time to get rid of […]
We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your […]
Join us for an evening of gentle stretching, self-love practices, and heart-centered connection. This is more than a class—it’s a celebration of YOU. Why Attend? • Release tension and build […]
Ladies, this one's for you! Join us for a refreshing and fun Saturday morning fitness experience, hosted by Choose To Be Restored and Solid Core Fitness, designed to energize your […]
We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your […]
Join us for an evening of gentle stretching, self-love practices, and heart-centered connection. This is more than a class—it’s a celebration of YOU. Why Attend? • Release tension and build […]
Join us for a transformative evening with Phyllis Davidson Reed. We breathe without thinking—yet so often, we hold our breath to avoid feeling. Over time, that holding becomes a habit, […]
We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your […]
We're teaming up with Raising Cane's for a night of food, fun, and community support! Every order helps fund mentorship, healing workshops and women's empowerment. When: August 26, 5:00 PM […]
