This isn’t about pushing yourself to the limit—it’s about giving your body the gift of movement in a gentle, supported way. If you’ve been putting off starting a workout, this […]
Join us for a transformative evening with Phyllis Davidson Reed. We breathe without thinking—yet so often, we hold our breath to avoid feeling. Over time, that holding becomes a habit, […]
We are excited to welcome you to the Choose To Be Restored mentorship program. Our supportive, caring and amazing leadership team of volunteers are excited to support you on your […]
Join us for an evening of gentle stretching, self-love practices, and heart-centered connection. This is more than a class—it’s a celebration of YOU. Why Attend? • Release tension and build […]
This isn’t about pushing yourself to the limit—it’s about giving your body the gift of movement in a gentle, supported way. If you’ve been putting off starting a workout, this […]
Join us at our EmpowerHer Benefit Hoedown - A Night Under the Western Stars for a magical evening of music, mission, and momentum for women rising strong. This unforgettable evening […]
